5 Ways to Alleviate Stress
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Thoughts on Paper
My thoughts and emotions matter
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For Me, Not To Me
Finding things to be grateful for in that difficult situation creates a happier me.
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Finding Joy
I want to have a constant heart of gratitude, and one way that I am finding I can be grateful is by encouraging others.
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Saying goodbye…
We wanted them to learn about grief and processing loss in a healthy way.
